by Kirsten Hanlon | Apr 1, 2016 | PARENTS
That declaration was the culmination of a “discussion” I had with my husband one evening when I had had enough. I was tired and resentful and frustrated. And I was upset. Just a few hours earlier, putting Little Miss to bed, she declared – “You are...
by JasmineN | Jul 1, 2011 | PARENTS
Have you ever been in a stressful situation and had to tell yourself to stop and take a deep breath? Do you remember how you felt once you took that breath? Generally, when we are angry or stressed our breathing becomes shallow and short, cutting off much needed...
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