How One Simple Change Can Transform Your Life

How One Simple Change Can Transform Your Life

Whenever you think about setting goals, take some time to write down and CELEBRATE everything you have accomplished. Keep your focus on your successes. Be careful of negative self-critical thoughts coming in when you remember the goals you did not achieve. Put those...
14 Sex Talk Mistakes

14 Sex Talk Mistakes

You’ll hate it, they’ll hate it and the chance they ever come back for more is slim. Short and sweet conversations from the time they are in preschool until they leave the nest is the way to go. 2. Think strangers will molest them. Strangers aren’t the threat, kids...
Creating Family Intimacy

Creating Family Intimacy

What does “being intimate” mean to you? Is it the act of sex itself or all the little moments along the way? Intimacy, for me, is about how the other person makes you feel in a variety of ways and situations. There is more security and stability in little loving...
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