by Michelle Alva, PT | Dec 31, 2015 | MEN, WOMEN
Do you say “Yes” to people when you really would love to say “No?” Is it hard for you to commit to honoring what is true for yourself when it might not agree with others? I used to say “Yes” way too often to others and kept on...
by Pragito Dove | Jul 1, 2015 | MEN, WOMEN
Whenever you think about setting goals, take some time to write down and CELEBRATE everything you have accomplished. Keep your focus on your successes. Be careful of negative self-critical thoughts coming in when you remember the goals you did not achieve. Put those...
by Randa Handler | Jun 1, 2015 | ADOLESCENTS
Gender Dysphoria is intriguing, as not too many people know how to really define it. Some wonder whether it’s real or not. Same-sex preferences seem to have found their definition, but not gender confusion. Many people assume that gender confusion is another...
Recent Comments