by info@createoutcomespaths.com | Jun 5, 2019 | Research Articles
“Multiplicity is our first characteristic; unity is our second.” – Theodore Sturgeon In our last article, we gave you a brief overview of Part Identification and Integration (PII), our theory on how you are a whole person made up of many Parts. Our way of...
by Colleen Ford | Feb 1, 2016 | MEN, WOMEN
For me, forgiveness is about wanting to increase my inner peace around a hurtful situation. Ultimately it’s up to me to rectify from within in order to allow healing to occur from the harm. I am aware that I do not want to continue holding on to the hurt and allowing...
by Kirsten Hanlon | Oct 31, 2015 | MEN, WOMEN
Would it surprise you to know I am a coach who does not believe in self-improvement? In a profession where it is all about improvement, I tend to swim against the trending current. “Self-improvement” — it’s not for me or for the people I support. I have spent a long...
by JasmineN | Jul 1, 2011 | PARENTS
Have you ever been in a stressful situation and had to tell yourself to stop and take a deep breath? Do you remember how you felt once you took that breath? Generally, when we are angry or stressed our breathing becomes shallow and short, cutting off much needed...
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