by Allyson Cole, Psy.D. | Apr 19, 2019 | ADOLESCENTS
Exploration and discovery are the key processes in identity formation over the lifespan. Freedom for exploration and discovery may be supported or stifled by the experiences of one’s past. However, research shows that childhood experiences, specifically traumatic...
by Kirsten Hanlon | Oct 31, 2015 | MEN, WOMEN
Would it surprise you to know I am a coach who does not believe in self-improvement? In a profession where it is all about improvement, I tend to swim against the trending current. “Self-improvement” — it’s not for me or for the people I support. I have spent a long...
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