In the Face of Tragedy

In the Face of Tragedy

Two years ago, I woke up on a morning in June to read the horrific headlines about the Pulse shooting. I was upset and saddened to read about another shooting and the senseless loss of life. As the morning progressed and the news began reporting about the victim’s...
How One Simple Change Can Transform Your Life

How One Simple Change Can Transform Your Life

Whenever you think about setting goals, take some time to write down and CELEBRATE everything you have accomplished. Keep your focus on your successes. Be careful of negative self-critical thoughts coming in when you remember the goals you did not achieve. Put those...
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