by Karryn Swanson | Jun 17, 2020 | ADOLESCENTS
Although summer is underway, COVID-19 is still an issue evoking many feelings across the world, especially for our youth. Teens are out of school, but unsure of how their time off will look. Traditionally, many teens use the summer to relax, work, travel, prepare for...
by Rebecca Roberts | May 7, 2020 | Research, Research Articles
When most people think of psychotherapy, they typically imagine sitting in a warm-colored office on a big cushioned couch and a clinician across from them asking, “How does that make you feel?” While this is not necessarily an inaccurate depiction of therapy, it is...
by info@createoutcomespaths.com | Dec 18, 2019 | Research Articles
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” -Abraham Maslow In our last article, we discussed how every person contains an inner strength that can be harnessed to...
by info@createoutcomespaths.com | Sep 10, 2019 | Research Articles
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Eckhart Tolle Last time, we explained how trauma impacts the way our Parts are created. We learned about Amy’s story; she was only five years...
by info@createoutcomespaths.com | Jul 29, 2019 | Research Articles
“We don’t have to do all of it alone. We were never meant to.” -Brené Brown In our last article we explained how and why Parts develop and we hope by now it is clear that our various Parts develop for a purpose – they help us adapt and in many...
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